Insight

Hi Everyone! It’s Friday and today, we will be talking about my favorite native dish. I am talking about the very popular Abula (one of the foods held in high esteem in the Yoruba land). Abula is a combination of Amala (Yam Flour), Gbegiri and Ewedu. I can actually taste the soup in my mouth as I’m typing this.  Longer throat me, I know. Abula isn’t everybody’s cup of tea but try it once and you’ll be hooked as it is super delicious. Gbegiri soup (the yellow one in the image) is a Yoruba soup prepared with beans which comes alive with ewedu (A mucilaginous and very slim draw soup made from jute leaves also known as ayoyo or saluyot leaves) soup and assorted meat. Ingredients for Making Gbegiri Soup 1 cups Beans (white or brown) Onions (2 balls) Pepper Palm oil Seasoning (Knorr cube, salt etc.)   Fish/meat Read Also: #NigerianRecipe - EdikangIkong Soup Method Soak beans in water for 3-5 minutes and peel to r...